Link1- When your ready to get started on your Shakeology
Total Solution Challenge Pack click> www.GetFitAF.info
I Recommend you start with Vegan Chocolate/Vanilla Shakeology! Mixed Berry Energize/ Chocolate Plant Based Recover
All flavors are good, but those are my favorite!
Link2- If you want detailed Information on SHAKEOLOGY,
Click Here> The Most Superfoods in 1 shake,
Link3- Beachbody is going to give you all sorts of Meal Plans!
But if you don't want to cook, this the Meal Prep I used, it ships directly to your house.
Click Here> Meal Prep1 Eat Delicious Meals and hit your goals!
Link4- Heart Health & Metabolism BLOOD TESTING KITS
This helps you understand whats going on inside you and helps you see if you Test your blood again in 2-3 months!
Share your results with me! Triglycerides/Inflammation/ Cortisol/ Thyroid/ Testosterone/ HDL LDL/ Glucose
Watch My 3 Minute Transformation Story
Its Very Important you watch this video!
Learn about the Most Powerful Superfood Breakfast I could find and HOW TO PROVE IT WORKS!
THE OLD ME 225lbs! Dangerous blood work
!!!I then got my shirts TAILORED TO FIT!!!
I THEN MET SHAUN T
To receive my AWARD and Congrats directly from him!!
THE VERY DETAILED STORY OF MY JOURNEY- ITS A LONG SUMMARY, BUT IF YOU WANT THE DETAILS, HERE IT IS!!!!
This is why I became a Beachbody Coach, to help others live a healthier life without depending on a GYM TRAINER/ or Crazy Crossfits!! Society has everyone all confused thinking you have to go to a gym, or pay a trainer or Nutritionist! Nope! with beach body you can Get Fit AF faster because Beachbody gives you the knowledge to become INDEPENDENT! You get the amazing meal plans/ and you learn how to find your magic BMR (Basal Metabolic Rate) a target window of Calories to hit and I LOST ALL MY FAT even with CARBS. All you have to do is cutt out the bad carbs during your first 3 months. (this is way better than Keto diet, because KETO tells you to even CUTT OUT GOOD CARBS) But on Beachbody when your read your Nutritional guide, dont freak out with all the GOOD CARBS you get to eat! Look at the end of the day as long as your liver is clean, you can handle all sorts of carbs! Liver is what creates bile to breakdown carbs, even the bad carbs and over the next 3-4 months you are doing a major cleaning to your liver, then after 3-4 months it is CLEAN and now each time you drink Shakeology, its basically doing a maintenance cleaning, but the first 3-4 months it was doing a slow and steady cleanup to get optimized. Shakeology also helps keep your cravings in CHECK because its actually fixing your hormones! Its making your body over time more SENSITIVE to your own INSULIN!! Now your body/brain isnt triggering you to EAT BAD CHOICES as often! This not a crash diet where people lose will power/ crash and burn! Nope, we use the power of Superfoods to heal major mineral deficiencies! This is why I HIGHLY recommend you go to Walgreens or CVS, and buy a Glucose/Sugar meter $30 to test your blood weekly! So you can be impressed with your insulin sensitivity test results over time!
email me your name and email address so I send your own custom discount getfit@GetFitAF.info
Watch this video so you understand why I am your free startup coach/ motivational coach and we check in with each other once or twice a month to see where your at. Beachbody takes care of me and Beachbody takes care of you and I want to make you like me, a successful coach to yourself and to others.
BeachBody is awesome that they save money, and they don't pay retail stores like GNC and all other fitness stores to hold their product, cuz those retailers wont do the program justice of explaining it right, etc,. so why would they want to pay GNC their fees or commissions, etc or all the other health fitness,. anyways they reward people like us who stay committed for 10 weeks or 12, and then we give them recognition on videos or posts, anyways you do NOT need to depend on a trainer at the gym.,they want you to DEPEND on them and you pay them $100-$400 a month? I mean I guess some people need that but maybe its because they haven't discovered what BeachBody offers you, for free, they give you meal planner and booklets that tell you exactly what to do,.,. heck some of the trainers at gyms use the same info and turn around and charge you for just telling you. So if you are ready to depend on yourself., then do it.,, I was not even an expert,. all i did was do the program and eat the way it said
IF YOU WANT TO WORK WITH ME AS A COACH message me at getfit@GetFitAF.info or Learn More Info at COACH LINK BELOW